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An 8-hour work week could be ideal for mental health.


June 24, 2019 Facebook Twitter LinkedIn Google+ Family and Friends,Health and Wellness,USA and Global


How many paid hours per week does a person need to work to maintain good mental health? That is the question a new study aimed to answer, and the findings suggest that shorter work weeks and longer weekends could be most beneficial.

In many countries around the world, people in full-time employment work 40-hour weeks (typically 8 hours per day), Monday to Friday.

Some countries have shorter work weeks, however.

For instance, in Belgium, people typically work 38-hour weeks (7.7 hours per day), Monday to Friday. In Norway, there are 37.5-hour weeks.

Yet companies in some parts of the world are increasingly trialing short weeks to see how they affect employees’ productivity and overall sense of well-being.

Read more at: https://www.medicalnewstoday.com/articles/325529.php

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